A broken pinky toe often occurs from direct trauma, such as stubbing the toe against furniture or dropping a heavy object on the foot. It can also result from repetitive stress or overuse during physical activities that place pressure on the feet. Individuals with weakened bones or poor footwear support may be more susceptible. Symptoms of a broken pinky toe include sharp or throbbing pain, swelling, and visible bruising. The toe may appear crooked or misaligned, and walking can become difficult due to discomfort or instability. In some cases, the pain may persist even at rest. If you have broken your pinky toe, it is suggested that you promptly contact a podiatrist who can offer you appropriate treatment solutions.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As children grow, their gait, or the way they walk, develops in stages that reflect both physical and neurological maturity. It is normal for toddlers to walk with their feet wide apart or appear a bit unsteady at first. Over time, their coordination improves, and their stride becomes more fluid. However, certain patterns like frequent tripping, toe-walking, or limping may signal developmental concerns that should not be overlooked. Early identification of gait abnormalities can help prevent future discomfort or mobility challenges. A child’s foot structure, muscle tone, and even leg alignment all play a role in how they move. Paying attention to how your child walks, runs, and stands can provide early clues to potential issues that may benefit from professional guidance. If you notice irregularities in your child’s gait or foot development, it is suggested that you see a podiatrist for an exam and necessary treatment.

If you have any concerns about your feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gymnastics places significant stress on the feet and ankles, leading to a variety of injuries. Frequent jumping, landing, and twisting movements increase the risk of strain and trauma. Sprains occur when ligaments are stretched or torn, often from missteps or awkward landings. Fractures can result from repetitive impact or high-force landings on hard surfaces. Tendonitis develops when overuse causes inflammation in the tendons, leading to pain and stiffness. Stress fractures are small cracks in the bones caused by repeated pressure and insufficient recovery time. Additionally, contusions and bruises may also occur from direct impact. Strengthening exercises, proper technique, and wearing supportive footwear help reduce injury risk. If you have injured your foot or ankle while participating in gymnastics, it is suggested that you promptly visit a podiatrist who can offer effective relief and treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Flat feet, or fallen arches, occur when the arches of the feet collapse, causing the entire sole to make contact with the ground while bearing weight. In some cases, flat feet can be associated with genetic conditions, including Ehlers-Danlos Syndrome, or EDS, or Marfan Syndrome. EDS is a connective tissue disorder that causes hyper mobility, leading to loose joints and flat feet. Marfan Syndrome can result in tall stature and elongated limbs, contributing to foot instability. Symptoms include foot pain, swelling, and difficulty standing for long periods of time. This condition may cause discomfort in the feet, ankles, knees, and even the lower back, making walking or exercise painful. In severe cases, it can lead to other issues like tendonitis or bunions. A podiatrist can evaluate the severity and cause of flat feet and provide custom orthotics, recommend targeted exercises, or, in some cases, perform surgery. If you have discomfort from flat feet, it is suggested that you schedule an appointment with a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Total contact casts are extremely effective for managing diabetic foot ulcers, particularly those caused by neuropathy. These casts distribute pressure evenly across the foot and ankle, to reduce stress on the ulcerated area and promote healing. By immobilizing the foot, a total contact cast also limits excessive movement, which can further aggravate wounds. Total contact casts ensure consistent pressure relief since patients cannot remove them, leading to higher healing rates. These casts are particularly beneficial for non-infected ulcers where circulation remains adequate. While total contact casts offer significant advantages, they require careful monitoring to prevent complications like skin irritation or new pressure points. A podiatrist can assess whether a total contact cast is appropriate based on wound severity, circulation, and overall foot health. Regular evaluations are needed to ensure proper healing and adjust the cast. If you are experiencing foot problems related to diabetes, it is suggested that you schedule an appointment with a podiatrist to see if a total contact cast is right for you.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a form of arthritis that causes sudden, severe pain, redness, and swelling in the joints, often in the big toe. It occurs when uric acid builds up in the blood and forms crystals in the joints, triggering an inflammatory response. Symptoms typically include intense, throbbing pain, especially at night, and the joint may become hot and tender to the touch. The main cause of gout is high levels of uric acid due to a high purine diet, rich in red meat. Other causes are alcohol, and sugary foods, dehydration, or genetics. Over time, untreated gout can lead to the formation of nodules, or tophi, which are hard, painless lumps that develop around the joints, often in the toes, fingers, or elbows. A podiatrist can help by diagnosing gout through blood tests and joint fluid analysis. Treatment may include medications to reduce pain and inflammation, dietary changes, and lifestyle modifications to manage uric acid levels. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton’s neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding the nerve becomes thickened, often due to irritation or pressure. The symptoms include a sharp, burning pain, a sensation of something being stuck in your shoe, or numbness in the toes. The pain usually worsens with activity or wearing tight shoes, particularly high heels. The primary causes of Morton’s neuroma are repetitive pressure on the feet, such as from tight shoes or high heels, flat feet, or abnormal foot mechanics. A podiatrist can help diagnose Morton’s neuroma through a physical examination and imaging tests. Treatment options include footwear changes, padding, custom orthotics to reduce pressure, and anti-inflammatory medication. In some cases, injections or surgical removal of the affected tissue may be necessary. If you have any of the above symptoms, it is suggested that you schedule an appointment with a podiatrist for proper diagnosis and appropriate care.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Scott Samera, DPM of Samera / Foot + Ankle. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. This condition is common among teenagers and those who are overweight, as tight shoes or excess pressure can aggravate the toenails. In addition to discomfort, you may notice pus or drainage if an infection sets in.  A podiatrist can help by assessing the severity of the ingrown toenail and providing treatment options. For mild cases, they may suggest soaking the foot, proper nail trimming techniques, or padding to reduce pressure. If the condition persists or becomes infected, a podiatrist may need to remove part of the nail, or, in more serious cases, perform a permanent nail removal procedure. They may also recommend wearing properly fitting shoes to prevent recurrence. If you are struggling with an ingrown toenail, it is suggested that you prompty schedule an appointment with a podiatrist who can offer effective treatment remedies. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Scott Samera, DPM of Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.