How the Feet Work and Move

There is an intricate process that occurs between bones, muscles, tendons, and ligaments that allow people to stay on their feet and move through a variety of activities with grace and efficiency. The study of how the feet work and move and why they might not function properly is referred to as foot biomechanics. The bones in the different parts of the feet are connected by joints that allow a balance of stability and mobility. The arches of the feet act as natural shock absorbers and distribute forces exerted on the feet during movement. The muscles in the feet and lower legs work together to aid propulsion. By understanding the biomechanics of how the feet work and move, valuable insights can be used to improve footwear design.  Also, helpful interventions and treatments can be developed to improve foot health, enhance athletic performance, and prevent injuries. If you would like to learn more about the biomechanics of the feet and how it can help you specifically, it is suggested that you make an appointment with a podiatrist to discuss this matter further.

If you have any concerns about your feet, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.