Sesamoiditis Facts

Sesamoiditis is named after the sesamoid bones, which are small, pea-shaped bones embedded in tendons beneath the big toe joint. These bones act like pulleys, aiding movement and bearing weight. Sesamoiditis occurs when these bones or surrounding tendons become inflamed, often due to repetitive stress or overuse. It is common among athletes, dancers, and individuals who engage in activities requiring frequent toe pressure, such as running or jumping. People with high arches or those who wear high heels are also at a higher risk. Symptoms include pain beneath the big toe, swelling, and difficulty bearing weight. Left untreated, it may lead to chronic discomfort or restricted mobility. If you have this type of foot pain, it is suggested that you schedule an appointment with a podiatrist who can provide an accurate diagnosis and offer treatments like orthotics, activity modification, or in severe cases, surgery. Early care helps alleviate pain and prevent further damage.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Scott Samera, DPM of Samera / Foot + Ankle. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.