As people age, their feet undergo significant changes that can impact overall comfort and mobility. One common issue is the thinning of the fat pad on the soles, which can lead to increased discomfort and pain while walking. Additionally, the elasticity in the skin decreases, making it more prone to dryness and cracking. Toenails may also become more brittle and prone to fungal infections. Joint and muscle strength can diminish, contributing to problems like flat feet or increased risk of falls. To manage these issues, it's important to maintain a regular foot care routine. Included are moisturizing to prevent dryness, wearing supportive and well-fitting shoes, and incorporating exercises to strengthen foot muscles. As you get older, regular foot inspections are encouraged to help catch problems early. If you notice persistent foot or heel pain, it is suggested you make an appointment with a podiatrist who can provide tailored treatment to keep your feet healthy and pain-free.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.