Finding the right shoes is vital for managing arthritis that affects the feet. Arthritis, which is an inflammation of the joints, can lead to significant pain and difficulty in walking, especially when it involves the ankle, midfoot, or big toe. It is important to avoid high heels or tight flats, as these can increase discomfort by putting excessive pressure on your feet and misaligning your joints. Instead, look for shoes with a low, thick heel, a wide toe box, and rubber soles that provide cushioning and stability. These features help maintain a natural foot position, reduce pressure on painful joints, and offer the necessary support. Stability shoes, with their cushioned midsole, can also be helpful, particularly for those with arthritis in the foot or ankle. Consulting a podiatrist can ensure you select the best footwear to relieve your arthritis symptoms. If you have arthritis and footwear is a problem, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Scott Samera, DPM from Samera / Foot + Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Lake City and Branford, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.